Do you think it is possible? ?!
Question: Do you think it is possible!? !?
I am 23 years old!. I am 175 lbs!. and 5'7"!. I would like to get down to about 135 pounds!. I used to be 135 pounds in high school!. Is it possible to get back down to that weight!? I have lost 20 pounds in the past 3 months, but I have kind of hit a platau!. If getting down to this weight is possible, and I work out 5-6 days a week (45 minutes of intense cardio) and about 20 minutes of weights 3 times a week, how long will it be for me to reach my goal!? Thanks for your help! Www@Answer-Health@Com
Answers:
It's hard to say whether it's possible or not without knowing your personal genetics!. You can't turn the clock backwards!.!.!. it's not surprising if you can't make yourself as short or as thin or as smooth-skinned as when you were younger!. Of course, some people naturally gain weight much more slowly!. If it's *natural* for your body to be thin and you've put on weight for external reasons (like a change in diet, or medication, or stress) then yeah, you may be able to get back to where you were!.
But for most people, trying to look like a teenager only leads to anorexia and unhealthiness!. Cause you're just *not* one anymore!. Losing twenty pounds and hitting a plateau is pretty common, that's the general amount of weight that most people can lose on a diet without doing anything unhealthy!.Www@Answer-Health@Com
But for most people, trying to look like a teenager only leads to anorexia and unhealthiness!. Cause you're just *not* one anymore!. Losing twenty pounds and hitting a plateau is pretty common, that's the general amount of weight that most people can lose on a diet without doing anything unhealthy!.Www@Answer-Health@Com