If i start doing skipping , for weight loss .how many skips a day should i do?!
Question: If i start doing skipping , for weight loss !.how many skips a day should i do!?
At present just 20 skips at a strecth rire me:(Www@Answer-Health@Com
Answers:
skip for at least 30 minutes!.Www@Answer-Health@Com
Skipping 20 minutes, is enough for girls and 40 is good for guys
start from 10 rire at a stretch and go little bit highWww@Answer-Health@Com
start from 10 rire at a stretch and go little bit highWww@Answer-Health@Com
8000
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hi !.!.!.!.!.dear how r u!?
try 2 avoid rice!?
have 2 spoon of honey!.!.!.!.
in morning!?
n drein hot warer wth nimbuWww@Answer-Health@Com
try 2 avoid rice!?
have 2 spoon of honey!.!.!.!.
in morning!?
n drein hot warer wth nimbuWww@Answer-Health@Com