Is Fish Oil healthy for you, if so what does it do?!
Question: Is Fish Oil healthy for you, if so what does it do!?
I heard you can live longer from taking it every day but I'm not sure if that's true or not!.Www@Answer-Health@Com
Answers:
I'm not sure if you'll live longer but it has been proved to:
increase your HDL (good cholesterol)
decrease your triglyceride numbers
lowering your LDL (bad cholesterol)
help people with joint pain
keep skin looking healthy
effect your mood positively
make your hair shiny
http://www!.healthy-heart-guide!.com/fish-!.!.!.Www@Answer-Health@Com
increase your HDL (good cholesterol)
decrease your triglyceride numbers
lowering your LDL (bad cholesterol)
help people with joint pain
keep skin looking healthy
effect your mood positively
make your hair shiny
http://www!.healthy-heart-guide!.com/fish-!.!.!.Www@Answer-Health@Com
Omega-3 fatty acids benefit the heart of healthy people, and those at high risk of
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