Lost my Drive to Lose Weight, any Success With Slim Fast ?!
Question: Lost my Drive to Lose Weight, any Success With Slim Fast !?
So iv been all about the health this year!. and Iv lost 90 Lbs!. i got 10 more to lose to be my goal weight!. but this last time pounds seems harder to lose then the 90 Lbs was!.
So iv started to lose my drive to eat right and get out there and jog my 2hrs every morning!.
Anyone have any Success With Slim Fast !? Im thinking about Trying it To Lose a Couple pounds in Hopes it well help boost me back up so i can reach the weight i want Www@Answer-Health@Com
So iv started to lose my drive to eat right and get out there and jog my 2hrs every morning!.
Anyone have any Success With Slim Fast !? Im thinking about Trying it To Lose a Couple pounds in Hopes it well help boost me back up so i can reach the weight i want Www@Answer-Health@Com
Answers:
Congratulations at losing weight thus far!!! The last 10 lbs are always the hardest for everyone!.
Slimfast is okay!.!.!. but honestly, it never worked for me,but I must admit I used it like 17 or so years ago!.!.
From everything I've ever read, you lose the last 10 pounds by toning your muscles!. It's normally not there due to fat, it's there becuase the muscles need to be tightened up!. Try some work with free weights and see how that helps :)Www@Answer-Health@Com
Slimfast is okay!.!.!. but honestly, it never worked for me,but I must admit I used it like 17 or so years ago!.!.
From everything I've ever read, you lose the last 10 pounds by toning your muscles!. It's normally not there due to fat, it's there becuase the muscles need to be tightened up!. Try some work with free weights and see how that helps :)Www@Answer-Health@Com
Avoid dinner & take fruits or boil vegetables
Morning before taking any thing drink warm water 4-6 glass as per body requirement!.
Keep your stomach half filled
Keep your weigh as per you height
Maintain hemoglobin level as your doctor says
Do exercise or walking 30-60 minutes
Do yoga ,Pranayam in place of exercise if possible
Contact: www!.divyayoga!.org
Www@Answer-Health@Com
Morning before taking any thing drink warm water 4-6 glass as per body requirement!.
Keep your stomach half filled
Keep your weigh as per you height
Maintain hemoglobin level as your doctor says
Do exercise or walking 30-60 minutes
Do yoga ,Pranayam in place of exercise if possible
Contact: www!.divyayoga!.org
Www@Answer-Health@Com
If you would like to lose weight quick I found one hundered tips on how to lose weight quick here!.!.
http://www!.justtakealook!.info/loseweight!.!.!.
hope this helps,Www@Answer-Health@Com
http://www!.justtakealook!.info/loseweight!.!.!.
hope this helps,Www@Answer-Health@Com
I think what you need most is motivation!. Check http://www!.squidoo!.com/Fast-Weight-Loss-!.!.!. and I guarantee you that it will boost your efforts!.Www@Answer-Health@Com