How much should i weigh??please help?!
Question: How much should i weigh!?!?please help!?
ok i am 5'10 and i wanna have an athletic built (like a boxer or a mixed martial artist) type of body so how much should i weigh!?!?
could i weigh 195-200 pounds and look good!?!?
please people who r experts:)Www@Answer-Health@Com
could i weigh 195-200 pounds and look good!?!?
please people who r experts:)Www@Answer-Health@Com
Answers:
Well it seems to me like you answered your own question with your last four words so start the program you want that will ensure the muscle growth you want with the attendant weight gain!. GOOD LUCK !!!!Www@Answer-Health@Com
"weight" is too general, I've seen guys that are 5'10 that weigh 210 that have all fat, and I've seen guys with those stats that have all muscle!. If you're overweight and trying to lose weight, you probably won't look like that, but try to pick to lose fat or build muscle!. Building muscle burns fat, so you'll probably maintain your weight (but lower bodyfat%) if you want to get more muscle, or you can try to get smaller then put on muscle later!. I'd just start lifting where you are now, though!.Www@Answer-Health@Com
Your build is your build!.
If you're as skinny as or stocky you'll have trouble being martial artist!.
Weight will depend on your underlying body structure and it's never good to say "I can only weigh 195 pounds or else"!.
Athletic you'll have to work on so go to a gym and find a personal trainer and get talk to them about what is workable for you!.!.!.Www@Answer-Health@Com
If you're as skinny as or stocky you'll have trouble being martial artist!.
Weight will depend on your underlying body structure and it's never good to say "I can only weigh 195 pounds or else"!.
Athletic you'll have to work on so go to a gym and find a personal trainer and get talk to them about what is workable for you!.!.!.Www@Answer-Health@Com
If you're built yes!. I am 5'11" and 180 lbs but I have a lot of muscle!. 200 lbs on a 5'10" body could be a sizable gut!. You'll be leaning more towards a Jason Stathom body than an athletic body like Tom Cruise!. Athletic would be like 135-150lbs!.Www@Answer-Health@Com
140-180 pounds is rather healthy (higher weight for weight trainers)Www@Answer-Health@Com