What foods have the most carbs?Pop tarts, pancakes, /?!


Question: What foods have the most carbs!?Pop tarts, pancakes, /!?
Answers:
Check the box of the food you are looking for, go to the nutritional value chart, look for carbohydrates!. However many carbs it say per serving are listed, then multiply that number by the number of serving that are in the box and there you have it!.

So (off my head) if 1 pop tart is a serving, and a serving has 20 grams of carbs, then the two pack has 40 grams and a box of 5 two packs has 200 grams!. You better not be eating an entire box!

If you looking to gain weight by eating a ton of carbs then get a weight gaining supplement at your local GNC or Vitamin World!. Or you can eat a ton of pasta, cereal, (anything with sugar), go nuts!Www@Answer-Health@Com

Starches!.!. like breads, cereals, oats, pasta, anything from the bottom of the food pyramid!. Also anything with a lot sugar!. So basically any sort of candy, cake, pastry, cookie, ice cream, etc!. Pop tarts would be included in that catagory haha!. Also starchy vegetables- potatoes, corn!.!. And fruit has a decent amount of carb as well!. But the carb in fruit comes from natural sugars, so it's not as bad for you!.Www@Answer-Health@Com

Complex carbohydrates include bread, cereals, pasta and rice as well as beans, peas, lentils and nuts!. They are all starchy carbohydrates!.

Fruit and vegetables also contain mostly carbohydrates and the ones in fruit are mostly simple carbohydrates!.

Basically all vegetable food is mostly carbohydrates whereas all animal food or animal derived food is mostly protein and that includes dairy products and eggs as well as meat, poultry and fish!. Dairy products also contain a reasonable amount of simple carbohydrates such as lactose, maltose and a few others!.Www@Answer-Health@Com

LOL

Don't listen to L!.O!.V!.E!.

One egg has only 0!.6 carbs per serving so thats under one carb!.Pancakes has more because even it has more flour,pop-tars has more suagr but still has a filling that has less carbs!. Also adding syrup to the pan cakes will add a BUNCH of carbsWww@Answer-Health@Com

Carbohydrates would have to be anything with a lot of dairy!.
so maybe eggs, or an omelet!. Something like that!. Www@Answer-Health@Com

TOASTER STRUDELS!.!.!.!. BUT THEIR SOOOOO DAMN GOOOOOOOOoooooooooooddddd!.!.!.

*MUNCHES*
Www@Answer-Health@Com

Millet has the most carbs that I have seen!. Www@Answer-Health@Com

yOU SHOULD TAKE BOTH OF THESE OUT OF YOUR DIET!.Www@Answer-Health@Com





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