Is walking for an hour, five time a week very good for one's health?!
Question: Is walking for an hour, five time a week very good for one's health!?
I don't just stroll either!. I make sure I sweat!.Www@Answer-Health@Com
Answers:
Yes!. It helps relieve stress and toxins!. Keep it up!.Www@Answer-Health@Com
Maybe in the past!. However modern ideas are that dark chocolate and red wine are exceptionally good for your health!.
Take my health tip and instead of putting all that strain on your heart by walking sit at home with a bottle of wine and a bar of chocolate, you will enjoy it far more!.
!.Www@Answer-Health@Com
Take my health tip and instead of putting all that strain on your heart by walking sit at home with a bottle of wine and a bar of chocolate, you will enjoy it far more!.
!.Www@Answer-Health@Com
drink 1 litre of mint tea every day
use natural mint leaves, it speeds up your metabolism so you burn fat faster and is great for your skin
it leaves you feeling refreshed and cool and it tastes better than most teas
it is great for your teeth tooWww@Answer-Health@Com
use natural mint leaves, it speeds up your metabolism so you burn fat faster and is great for your skin
it leaves you feeling refreshed and cool and it tastes better than most teas
it is great for your teeth tooWww@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.the best way to lose weight !.
http://detoxdiets-lossweight!.blogspot!.co!.!.!.
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.
Www@Answer-Health@Com
Yes but cycling for an hour five times a week is even betterWww@Answer-Health@Com
Certainly, so long as your intake of food is nutrious!.!.!.!.don't do so if you are on a very strict diet!.Www@Answer-Health@Com
that's a very good cardiovascular workoutWww@Answer-Health@Com
Very good!. Www@Answer-Health@Com
Yes it shore do!.Www@Answer-Health@Com
they say half an hour is good enough so yes keep it up!. but you have to do it at a quick paceWww@Answer-Health@Com
YesWww@Answer-Health@Com
yes pretty good I think!. Certainly much better than not doing it Www@Answer-Health@Com
no because your knees might fall off and you can have cancer in the azz!.!.!.!.Www@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com
yep :DWww@Answer-Health@Com
yes it is enoughWww@Answer-Health@Com
in a word greatWww@Answer-Health@Com
yup thts greatWww@Answer-Health@Com
yes its very good for your heart, watch your diet and your on to a winner!.!.Www@Answer-Health@Com