What is a healthy option for eating out tomorrow? (EASY 10 POINTS!)?!
Question: What is a healthy option for eating out tomorrow!? (EASY 10 POINTS!)!?
So when I get up im having a 100 cal fat free yogurt with a 90 cal granola bar!.
and then for lunch im going out wiht my mom!.
but i dont know where to go where i will find a low calorie, low fat, low sodium meal!. I dont want to go overboard with my lunch!. I have the choices of panera bread, qdoba, and yang kee noodle restaurant!.
I definitely dont want ANYTHING that is a salad or salad like!. im sick of those hah!. and i dont really like naked burritos at qdoba!.!.so what are some good options!?
At panera, how many calories would be in a full 98% fat free turkey sandwich on honey wheat bread with tomatos, lettuce, and organic american cheese!. with a small apple on the side!?
would that be too much!?
their soups have so much sodium, i dont really want to eat that!.
please help me!.
thank youWww@Answer-Health@Com
and then for lunch im going out wiht my mom!.
but i dont know where to go where i will find a low calorie, low fat, low sodium meal!. I dont want to go overboard with my lunch!. I have the choices of panera bread, qdoba, and yang kee noodle restaurant!.
I definitely dont want ANYTHING that is a salad or salad like!. im sick of those hah!. and i dont really like naked burritos at qdoba!.!.so what are some good options!?
At panera, how many calories would be in a full 98% fat free turkey sandwich on honey wheat bread with tomatos, lettuce, and organic american cheese!. with a small apple on the side!?
would that be too much!?
their soups have so much sodium, i dont really want to eat that!.
please help me!.
thank youWww@Answer-Health@Com
Answers:
panera is a good choice!. they have low calorie offerings!.
subway is another good one!.
rolypoly sandwiches is another!. though they are a bit harder to find!. they have a lot of vegetarian sandwiches!.
noodles and co is pretty tasty!. they have lots of noodle dishes!. and they are vegetarian friendly!.
i dont think that a turkey sandwich and and apple is too much for lunch!. sounds about the right size for a low calorie lunch!.
some of my other favorite restaurants include!. fazoli's, einstein's bagles, < they have sandwiches and stuff too, their potato salad is awesome!. qdoba, i love their burritos!. Www@Answer-Health@Com
subway is another good one!.
rolypoly sandwiches is another!. though they are a bit harder to find!. they have a lot of vegetarian sandwiches!.
noodles and co is pretty tasty!. they have lots of noodle dishes!. and they are vegetarian friendly!.
i dont think that a turkey sandwich and and apple is too much for lunch!. sounds about the right size for a low calorie lunch!.
some of my other favorite restaurants include!. fazoli's, einstein's bagles, < they have sandwiches and stuff too, their potato salad is awesome!. qdoba, i love their burritos!. Www@Answer-Health@Com
Okay so u sound like u dont like to eat food, and u dont want anything that is/looks fattening!. have u eaten lots of veggies!? fruits!? u dont like salads, u can drink plenty of water, cut off most of the meats, try seafood, or lastly u can stop going to THOSE places and try something new!.Www@Answer-Health@Com