Body Training? (Im 15yrs old)..Includes Image?!
Question: Body Training!? (Im 15yrs old)!.!.Includes Image!?
Im a male of 15, do alot of sports and have for the past 6months done light training with weights!. I do crunches alot aswell!.
http://img134!.imageshack!.us/img134/4766/!.!.!.
Their's a pic of my body, sorry about black and white but thats all i have!?
So, do you reckon im making good progress!?
Thankss :)Www@Answer-Health@Com
http://img134!.imageshack!.us/img134/4766/!.!.!.
Their's a pic of my body, sorry about black and white but thats all i have!?
So, do you reckon im making good progress!?
Thankss :)Www@Answer-Health@Com
Answers:
yea i do the same thing for abs, crunches, hanging leg rasies, running everyday, soccer, and not rly dieting, just avoiding junk food, fast food, and soda!. the only advice i have is just to do various ab exercizes instead of just crunches, like alternating situps, leg rasies etc!. dont forget to work ur other body parts!.Www@Answer-Health@Com
Yes my brother is doing training and he is 23 and he can never look that good :)Www@Answer-Health@Com
Hey homie you gotta tell me your workout and diet so i can get like datWww@Answer-Health@Com
Lookin good:)Www@Answer-Health@Com
u showed us a pic of urself flexing ur abs!. idk if ur progressingWww@Answer-Health@Com