How many calories does my body need?!


Question: How many calories does my body need!?
im 16 yrs old!.!.!.how many calories does my body need a day!?!?im also active!.!.so how many calories does a healthy person need a day!?!?Www@Answer-Health@Com

Answers:
They say 2000 calories is recommened
make sure you get that from fruits, veggies, lean meats and some carbs!.
snacks here and there :)Www@Answer-Health@Com
You should talk to your doctor or a nutritionist to find what is ideal for you!. It depends on your metabolism, body type, etc!. Www@Answer-Health@Com


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