This is a hell of allot of exrercise but will it work?!
Question: This is a hell of allot of exrercise but will it work!?
I am on summer holidays so i have all day to do this, i aim to lose about a pound a day!. I am going to do the following exercise:
915 calories (approx) - 42 minutes of fast walking the dog around the block
511 calories - walking the dog (2nd dog walk of the day) for an hour up cleve common
114 calories cleaning the bathrooms for an hour
175 calories - light cleaning for an hour, such as dusting and hovering
275 calories - doing 1 hour of cardio
650 calories - 2 hours of playing Wii boxing
361 calories - 1 hour of running around the garden playing football or something with the dogs
175 calories - playing piano for an hour
336 calories - 1 hour of dancing
I no it's allot but it has to be done, does anyone no any exercises that you can do at home that can burn around 900 calories, just so i can cut some of the exercise down!. and also i will be eating negative calorie foods!. xWww@Answer-Health@Com
915 calories (approx) - 42 minutes of fast walking the dog around the block
511 calories - walking the dog (2nd dog walk of the day) for an hour up cleve common
114 calories cleaning the bathrooms for an hour
175 calories - light cleaning for an hour, such as dusting and hovering
275 calories - doing 1 hour of cardio
650 calories - 2 hours of playing Wii boxing
361 calories - 1 hour of running around the garden playing football or something with the dogs
175 calories - playing piano for an hour
336 calories - 1 hour of dancing
I no it's allot but it has to be done, does anyone no any exercises that you can do at home that can burn around 900 calories, just so i can cut some of the exercise down!. and also i will be eating negative calorie foods!. xWww@Answer-Health@Com
Answers:
Wow
IF you could keep that up it'd be good!.
But seriously you'll burn out!.
It's waaaay too much!.
And a pound a day is so much weight to lose!.
Not healthy!.
So you won't keep the weight off when you stop, probably!.Www@Answer-Health@Com
IF you could keep that up it'd be good!.
But seriously you'll burn out!.
It's waaaay too much!.
And a pound a day is so much weight to lose!.
Not healthy!.
So you won't keep the weight off when you stop, probably!.Www@Answer-Health@Com
I seriously doubt you will keep that up, that SOOOOOOOOOOOOOOOOOOO much to do in one day, you really don't need to do that much in one day, I don't think that professional athletes even do that much work and you know how fit they are Www@Answer-Health@Com