What's the calorific value of a Mango ?!
Question:
What's the calorific value of a Mango ?
Is it good to have a mango for dinner ?
Is it high calorie fruit that can make people fat if taken for dinner ?
Please clarify
Answers:
Mangos contain 135 calories, which is a lot compared to most fruits. It would be better to eat an apple which has 65 calories, or oranges which have 60 calories.