How to slim down hips?!
Question: How to slim down hips!?
I'm 5'8'!. 124 pounds!. I want to slim down my hips because they are disproportionate to my body!. 24 waist and 36 hips!.
Lunges and squats build muscle so I don't know what to do!.
Help!?Www@Answer-Health@Com
Lunges and squats build muscle so I don't know what to do!.
Help!?Www@Answer-Health@Com
Answers:
Here are some good ideas:
1!. Do something that gets your heart rate up a bit like, walking, running, biking, and swimming!.
2!. Eat Whole, Organic foods like: Broccoli, Cabbage, Organic Brown Rice, Beans, Spinach, Sweet Potato, Apples, and other fruits and vegetables in their Natural State!.
3!. Avoid eating corn, white bread, white rice, white potatoes, candy, sodas, chips, and anything else that you already know you shouldn
1!. Do something that gets your heart rate up a bit like, walking, running, biking, and swimming!.
2!. Eat Whole, Organic foods like: Broccoli, Cabbage, Organic Brown Rice, Beans, Spinach, Sweet Potato, Apples, and other fruits and vegetables in their Natural State!.
3!. Avoid eating corn, white bread, white rice, white potatoes, candy, sodas, chips, and anything else that you already know you shouldn
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