Whats the best way to break a fast?!
Question: Whats the best way to break a fast!?
I'm a vegan so I'm not going to add animal products back to my diet!. Thankyou!Www@Answer-Health@Com
Answers:
-something warm, i highly recommend a soup, [veggie & lentil are personally my favorite, but other types of grain-y soups are good too]
-steamed rice or pasta [something not too cheesy, that rather adds a lot of calories!. or use low-fat instead]
-a cup of salad
-fruits and low-fat yogurt
sorry i'm not an expert on vegan stuff!.!.!. but this is a good plan i usually follow when i fast!.
[also, advanced apologies!. i don't know whether you eat cheese and yogurt]Www@Answer-Health@Com
-steamed rice or pasta [something not too cheesy, that rather adds a lot of calories!. or use low-fat instead]
-a cup of salad
-fruits and low-fat yogurt
sorry i'm not an expert on vegan stuff!.!.!. but this is a good plan i usually follow when i fast!.
[also, advanced apologies!. i don't know whether you eat cheese and yogurt]Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://detoxloseweight!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com
http://detoxloseweight!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com
Dates! fulling to the fullest!.Www@Answer-Health@Com
eatWww@Answer-Health@Com