Whats the best way to break a fast?!


Question: Whats the best way to break a fast!?
I'm a vegan so I'm not going to add animal products back to my diet!. Thankyou!Www@Answer-Health@Com


Answers:
-something warm, i highly recommend a soup, [veggie & lentil are personally my favorite, but other types of grain-y soups are good too]
-steamed rice or pasta [something not too cheesy, that rather adds a lot of calories!. or use low-fat instead]
-a cup of salad
-fruits and low-fat yogurt

sorry i'm not an expert on vegan stuff!.!.!. but this is a good plan i usually follow when i fast!.
[also, advanced apologies!. i don't know whether you eat cheese and yogurt]Www@Answer-Health@Com

if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://detoxloseweight!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com

Dates! fulling to the fullest!.Www@Answer-Health@Com

eatWww@Answer-Health@Com





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