Difference from going to the gym?!
Question: Difference from going to the gym!?
How long do you think it would take before you would look noticeable bigger from going to the gym for an hour twice and sometimes three times a week!? Www@Answer-Health@Com
Answers:
It depends on how clever you train!. If you have a solid training program, and a diet that suites your goals, then you should see, or at least feel results within the month (especially if new to lifting weights)!. However, if you don't have a good program, and diet poorly, you will probably get no benefit what so ever!.Www@Answer-Health@Com
You should definitely see results within 6 months, or you are doing something wrong!.Www@Answer-Health@Com