Does yoga help you lose weight?!
Question: Does yoga help you lose weight!?
And if so which kinda!? How long should I practice each day!?!? Thankx =D!Www@Answer-Health@Com
Answers:
Yes it helps!.You can go with hatha yoga!. You can put as much time as you want each day, to practice yoga!. 20 minute to one hour a day, it's fine for you!. But, you can put more time!.
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PeaceWww@Answer-Health@Com
By the way, I have a great free yoga e-course for you, check it:
http://www!.yoga-health-beauty-energy!.com!.!.!.
PeaceWww@Answer-Health@Com
If you're serious about losing weight you MUST try Acai Berry! I first heard about on Oprah, and I ordered a 14-day FREE trial from this site!. I've already lost some weight and I've got tons more energy!.Www@Answer-Health@Com
yes!. namaste yoga is good!. 30 minutes a day is good!.Www@Answer-Health@Com
yes, any type reallyWww@Answer-Health@Com