Does sweetened green tea help weight loss?!
Question: Does sweetened green tea help weight loss!?
I know that green tea does, but would sweetened count too!?Www@Answer-Health@Com
Answers:
depends what you sweeten it with!.
i wouldn't use sugar- its so bad for your skin and teeth and it's 20 calories a teaspoon!.
sweetener is 0!.6 calories so wouldn't make a difference to your calorie intake, although most contain aspartame, which is a proven harmful chemical!.
the best sweetner to use is agave nectar (13!.6 calories); it's natural, doesn't mess with your blood sugar levels, tastes lovely and shouldn't make a difference to your calorie intake so could help weightloss!.
sorry i've ranted on a bit, hope it helps!.Www@Answer-Health@Com
i wouldn't use sugar- its so bad for your skin and teeth and it's 20 calories a teaspoon!.
sweetener is 0!.6 calories so wouldn't make a difference to your calorie intake, although most contain aspartame, which is a proven harmful chemical!.
the best sweetner to use is agave nectar (13!.6 calories); it's natural, doesn't mess with your blood sugar levels, tastes lovely and shouldn't make a difference to your calorie intake so could help weightloss!.
sorry i've ranted on a bit, hope it helps!.Www@Answer-Health@Com
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if you want read something about diet & loose weight
i just come accross this blog which may help you:-
i hope this free site below to help your problem and answer your question!.
more about weight loose:
http://weightloss-camps-for-adults!.blogs!.!.!.
----
http://how-to--lose-weight-quickly!.blogs!.!.!.
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more about diet:
http://freediet-plans!.blogspot!.com
---
http://slimfast-diet!.blogspot!.com
---
http://about-diet-pill!.blogspot!.comWww@Answer-Health@Com
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