What can i do to make my abs look like this.....?!
Question: What can i do to make my abs look like this!.!.!.!.!.!?
my stumach!.!.!.!.!.!.
http://s253!.photobucket!.com/albums/hh79/!.!.!.
the abs i want!.!.!.!.
http://i37!.photobucket!.com/albums/e68/ow!.!.!.Www@Answer-Health@Com
http://s253!.photobucket!.com/albums/hh79/!.!.!.
the abs i want!.!.!.!.
http://i37!.photobucket!.com/albums/e68/ow!.!.!.Www@Answer-Health@Com
Answers:
your stomach looks great as it is, marisa miller is photoshoped and oiled swap your lunch / breakfeast for a protein shake and do about 30 situps with balance ball in morning (3 sets of 10) and before bed do like 2 sets of 8 situps while holding 10 poundsto your chestWww@Answer-Health@Com
just do crunches and jog maybe 20-30 minutes everyday
i'm a guy, and believe me when I tell you, you have a great, hot body already!. most girls would kill for your body, and I think it looks great!. you really have nothing to worry about
that woman's body you posted is almost scary
:PWww@Answer-Health@Com
i'm a guy, and believe me when I tell you, you have a great, hot body already!. most girls would kill for your body, and I think it looks great!. you really have nothing to worry about
that woman's body you posted is almost scary
:PWww@Answer-Health@Com
airbrush :P there's actually a youtube video "how to fake abs" watch it!.!.!.
ummm i'd say get off the computer and do abdominal exercises!.!.!. you know, boring stuff like situps and crunches, you dont have as far to go as the rest of us
btw, nice pantiesWww@Answer-Health@Com
ummm i'd say get off the computer and do abdominal exercises!.!.!. you know, boring stuff like situps and crunches, you dont have as far to go as the rest of us
btw, nice pantiesWww@Answer-Health@Com
On E! I was watching the Maxim's 2008 list of the hottest women!. She was number 1!
She boxes 4 times a week with a trainer!.
You could sign up for classes once a week and buy your own punching bag!. Practice that on your own!.Www@Answer-Health@Com
She boxes 4 times a week with a trainer!.
You could sign up for classes once a week and buy your own punching bag!. Practice that on your own!.Www@Answer-Health@Com
You're close already!.!.!.it's all about diet and exercise!. Watch what you eat, when you eat it and hit the gym!.!.!.don't worry you're not going to bulk up using weights!.!.!.abs are far more about diet that any single ab routine or number of reps you do!.!.!.Www@Answer-Health@Com
do crunches get a fake tan and rub oil all over your abs!.
btw!.!.!.!. I'd kill for your body!. you are just fine!!!! don't worry about anyone else's body!. yours is great! enjoy it while you have it!. Www@Answer-Health@Com
btw!.!.!.!. I'd kill for your body!. you are just fine!!!! don't worry about anyone else's body!. yours is great! enjoy it while you have it!. Www@Answer-Health@Com
You can do situps and crunches!. You can also eat less junk food and go jogging!.Www@Answer-Health@Com
Sit ups will NOT do it - a combination of aerobic excercise 3- 5 times per week and the crucnhes will help tone up!. of course 99!.9% of us would kill for what yu have!.!.!.Www@Answer-Health@Com
Sit-ups, wind-mils, i think your stomach looks great already!Www@Answer-Health@Com
jump rope for 10 minutes then at once start doing pilates for an hour dailyWww@Answer-Health@Com