Can I still eat white potatoes for dinner and still lose weight?!
Question: Can I still eat white potatoes for dinner and still lose weight!?
I will only eat them once a week and only a small amount as i do love potatoes so once a week with an evening meal as a treat!?!? Will it slow my weightloss down!?Www@Answer-Health@Com
Answers:
once or twice a week is fine!. All foods are ok in moderation!?Www@Answer-Health@Com
no it wont but
il give you my secret to losing weight all you have to do is eat less SUGAR forget about CARBS or stuff but u still have to work out atleast 2 a week!!!
like COKE NO!!! no coke there is so much sugar in soft drinks instead try drinking tea but yes eating potatoes is fine!!
sugar is one of the main sources of fat around the abdominals by eating less and working out it will disappear like nothing!.
hope you find this use ful!!Www@Answer-Health@Com
il give you my secret to losing weight all you have to do is eat less SUGAR forget about CARBS or stuff but u still have to work out atleast 2 a week!!!
like COKE NO!!! no coke there is so much sugar in soft drinks instead try drinking tea but yes eating potatoes is fine!!
sugar is one of the main sources of fat around the abdominals by eating less and working out it will disappear like nothing!.
hope you find this use ful!!Www@Answer-Health@Com
yes!. Boiled potatoes have 88 calories in 100 grams, while pasta has 120!. It's a myth that potatoes are fattening!. Unless you fry them, of course!. Potato has more vitamin C in its skin than an orange!. You should bake them and eat them with skins!. Add some oil, no other toppings!. It's low calories source of carbs!.Www@Answer-Health@Com
I saw this product called Acai Berry on Oprah the other week!.!. Looked like all the other diet scams, but I went for it and ordered a 14-day free trial from this site!.!. And guess what, it really works!! I'm so happy I've already lost weight, gotten more energy and my stomach is flatter than ever!Www@Answer-Health@Com
Yes!. But get the small ones and if you like butter use butter buds instead of the real thing which is full of fat!. And don't over do it on the sour cream and cheese!.Www@Answer-Health@Com
You can eat a moderate amount 1x per day so long as you eat 2x more vegetables and a source of protein as well!.Www@Answer-Health@Com
yes of course!. as long as you are burning off more calories than you consume per day you will lose weight!. try to eat your heaviest meal at lunch time and a lighter meal at supper!. Www@Answer-Health@Com
sure! its about eating the right portion!. And also depends on how you cooked them Try not to eat them fried or too greasy at all!. Once a week with a fair small portion should not spoil your diet Enjoy! ;-)Www@Answer-Health@Com
nope!.!.!.Www@Answer-Health@Com