What does it mean when you bench?!

Question: What does it mean when you bench!?

I'm new to the USA!. I went to this gym yesterday to work out and I heard this group of guys saying "Oh yea I can bench 150!. Or Oh Yeah!? I Bench 250"

What does bench mean!?Www@Answer-Health@Com

Answers:

Bench pressing is like doing a push up lyng on your back!. Obvously there would be no reason to do this normally, because there would be no resistance!. So you 'push up' a barbell with weights on the ends of it instead!.

And guys bragging about how much they bench are wankers!. Avoid them and their over-sized egos!.Www@Answer-Health@Com

It means lifting weights!.
Hope you have a good time here in the States!Www@Answer-Health@Com

you lift wieghtsWww@Answer-Health@Com

its when u lay down and lift a bar of weights above uWww@Answer-Health@Com

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What does it mean when you bench?!

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