How do they work that out ?!
Question:
How do they work that out ?
ok...well i weighed myself 2 weeks ago and i lost 17lbs ! then i weighed myself again yesterday and im still the same weight as i was 2weeks ago ?! and i havnt done anything differant ! but....my B.M.I has gone down ?! how can i not lose weight but my B.M.I is still going down ? what is B.M.I exactaully ? i no its body mass index ! but what does it mean ?? thanx
Additional Details2 weeks ago
no coz it said B.M.I then body mass index underneath ! so is that it then ? will i not be able to lose any more weight ? or will it just be slower ?!
Answers:
It means you may not be dropping weight, but you are still getting fit. Muscle weighs more than fat, so your weight will stay the same but you will get leaner. This is a good thing.