Is this a healthy food plan for today?!


Question: Is this a healthy food plan for today!?
I just ate a bowl of Frosted Flakes & milk!.

- Then Im planning on eating a little rice, a little chicken, steamed carrots, & salad for dinner!.
- If I get hungry Ill eat cherries!

How does this food plan for today sound!? Be Honest Please! Thank You!!!
Answers:
Sounds like a good plan and yummy! :DWww@Answer-Health@Com

You really need to eat five small meals aday to lose weight and exercise!. Use skim milk and no sugar cereals!. No sweets at all!. Fruits and salads are good!. Go to the Slimfast web site and see their meal plan and you will understand what I mean about the five meals aday!. Also you need to drink eight - eight ozs!. of water aday!. Good luck to you! Www@Answer-Health@Com

you probably should eat three meals a day and just exercise!. you will lose more weight doing that then your current plane!.Www@Answer-Health@Com





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