Diet question. Please help.?!
Question:
Diet question. Please help.?
does anyone know what to eat besides fruits to loose wait.
Answers:
I would eat veggies as well, and lean proteins will also help supplement your weight loss. Taking a multivitamin and exercising is a good idea. Don't eat much junk food (or don't eat any), and don't drink milk (I know milk has calcium in it, but its amount of sugar will just make you gain weight. That multivitamin will be a better substitute.). Best of luck!