How does a skinny girl gain weight??!
Question: How does a skinny girl gain weight!?!?
I'm skinny and I really want to gain weight!. People tell me that I'm sooo skinny!. And I'm tired of people saying that!. SO How do I gain weight!? I want to gain a least 5-10 lbs!. SO any tips!.Www@Answer-Health@Com
Answers:
dont go overboard on the fats and carbs!. first u want to find out if being skinny is bc u dont eat enough or have a high metabolism!. if its the first obviuosly eat more if is the second one then u should eat larger portions but not more of the fatty stuff, and dont do a lot of wieght lifting (if you do that) Www@Answer-Health@Com
I would add more protein to your diet, as in more meats and eggs, and have filling breakfasts!.Www@Answer-Health@Com
Eat more portions of what you regularly eat OR eat more filling foods like fried chicken!.Www@Answer-Health@Com
work out and gain muscle weight dont eat fatty food or it will all go down to you hips and buttWww@Answer-Health@Com