What is a great way to lose tummy fat!
Question: What is a great way to lose tummy fat
Answers:
Follow this You will lose weight in 45 days
Avoid milk items
Avoid oil items( fryed)
No meat
Eat fruits for dinner (not juice)
Eat less(little more vegetables)
Drink more water
Walk daily
for more help try
http://slimfair!.blogspot!.comWww@Answer-Health@Com
Avoid milk items
Avoid oil items( fryed)
No meat
Eat fruits for dinner (not juice)
Eat less(little more vegetables)
Drink more water
Walk daily
for more help try
http://slimfair!.blogspot!.comWww@Answer-Health@Com
In addition to what theguy said, it's best to do a lot of cardio!. Running or jogging at least 3 times a week is good!. Plus when you eat, eat around 5 small meals a day so your metabolism is always working!. By doing this I lost like 5 pounds in a week!.!.!. And no I'm not lying lol :]
Good Luck!Www@Answer-Health@Com
Good Luck!Www@Answer-Health@Com
Cut all the candy bars and no white bread or pasta!.
And if your going to eat wheat make sure it's whole GRAIN not whole wheat!.
But that doesn't mean that u can eat 9 slices of brown bread a day also!.
Eat lean meat with less carbs in your diet!.Www@Answer-Health@Com
And if your going to eat wheat make sure it's whole GRAIN not whole wheat!.
But that doesn't mean that u can eat 9 slices of brown bread a day also!.
Eat lean meat with less carbs in your diet!.Www@Answer-Health@Com
First Look at yourself in the mirror and do a small jump!. Look at the jiggle!. Then look up thinspiration on youtube!. Then you shall your answer!.Www@Answer-Health@Com
Tummy tuck!. Www@Answer-Health@Com