When doing proper squats, where are your knees supposed to be?!
Question: When doing proper squats, where are your knees supposed to be!?
When doing proper squats, are your knees supposed to be right above your ankles!? Behind!?Www@Answer-Health@Com
Answers:
Your legs should be a perfect 90 degree angle!.
Feet pointing forward, directly under your knees!.
They aren't difficult to master!
Good luck!.Www@Answer-Health@Com
Feet pointing forward, directly under your knees!.
They aren't difficult to master!
Good luck!.Www@Answer-Health@Com
Your knees should never go over the tips of your toes; that way, the squat will work better and burn more calories because its taking more effort to stay up if you know what I meanWww@Answer-Health@Com
your knees should never pass the tips of your toes!. therefore, not behuind your ankle, but above and infront but not inront of your toes!. Www@Answer-Health@Com
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Straight line!.!.knee and ankle!.!.!.Www@Answer-Health@Com