Best way to lose weight off stomach?!
Question: Best way to lose weight off stomach!?
let me know!.!.!.
and also by doing sit-ups, am i just turning the fat into muscle or will i be getting rid of the fat!?Www@Answer-Health@Com
and also by doing sit-ups, am i just turning the fat into muscle or will i be getting rid of the fat!?Www@Answer-Health@Com
Answers:
lots of water, green veggies, and a sweat band also helps, if you don't have a band to put around the mid-section!.try lying flat on the floor and having someone wrap your mid-section & love handles in saran wrap!. and clean the house or workout with it on,you'll have tons of sweat and it also helps u lose inches!.Www@Answer-Health@Com
There is no best way, and you cannot turn fat into muscle, that should be obvious!. when you lose weight, it drops from all areas, some more than others, you cannot target areas for weight loss!.
Www@Answer-Health@Com
Www@Answer-Health@Com
if you do some cardio before the situps,then yes it will be good!.!.!.running,brisk walking,rope skipping,jogging,dance,eliptical/cross country and star climbing are all cardios!.!.!.i heard that kickboxing and swimming are good tooWww@Answer-Health@Com
f you wantto lose wight!.!.!.!.!.spaceout your meals and dont eat after 6pm!.!.!.!.drink plenty of water and do this video every day http://www!.youtube!.com/watch!?v=TKCGe2Ezr!.!.!.Www@Answer-Health@Com
Sit ups are bad for your body!. Do crunches in stead!.Www@Answer-Health@Com