What is a good weight for me?!
Question: What is a good weight for me!?
i'm 16 years old and 5'9!. i weigh 175 lbs and my goal is 170!. is my weight normal and is my goal reasonable!. i used to weigh 234 when i started exercising in april!. i'm happy with my accomplishments so far!.
Answers plz!. thx:)Www@Answer-Health@Com
Answers plz!. thx:)Www@Answer-Health@Com
Answers:
congrats on your accomplishment! A good weight for you would be about 150-180Www@Answer-Health@Com
search BMI on the internet and you will figure out what you need to weight i checked for you and normal weight for your size would be 165!. Congratulations on losing 59 pounds!. Good Luck and hope i helpedWww@Answer-Health@Com