How much should a woman weigh at 59 years old and 5'3"!
Question: How much should a woman weigh at 59 years old and 5'3"
Answers:
Since I don't have what your frame is and whether you have and obese family member, here is a calculator that calculates what your "happy" weight is which is just a weight that falls within your weight range without being too hard to maintain!. There are also some other tools to help you if you intend on losing weight!. Good luck and hope this helps!Www@Answer-Health@Com
It's hard to say because we have to know more about you!. However, one thing it's sure exercise and good eating habits are good for everybody!.
My advice will be for you to look for a nutritionist and start to walk, 2 miles per day 5x week, will be a good start!.
http://www!.minimizeme!.tv
The ups and downs of an ordinary man on a diet!.
(it's my blog, not selling any pills, books or magic formulas)Www@Answer-Health@Com
My advice will be for you to look for a nutritionist and start to walk, 2 miles per day 5x week, will be a good start!.
http://www!.minimizeme!.tv
The ups and downs of an ordinary man on a diet!.
(it's my blog, not selling any pills, books or magic formulas)Www@Answer-Health@Com
One way to do this (although I think it's low) is to multiply every inch over five feet by 5, and add to 100!. Using that formula, it would be 115!. According to weight watchers, (I'm 5'4"), my highest weight for my age can be 146, so yours highest should be a tad below that, I would think!.Www@Answer-Health@Com
Every woman is different, and has a unique bone structure, so it is impossible to tell!.Www@Answer-Health@Com
125-135Www@Answer-Health@Com
a lot less than you lolWww@Answer-Health@Com