What exercises can i do that only works my abs b-cuz i dont want to lose my @ss !
Question: What exercises can i do that only works my abs b-cuz i dont want to lose my @ss or my 34-36c chest
Answers:
you can lay on your back with hands behind your head with your legs out straight and lift and lower your legs without touching the floor!. you can do the bicycle: lay on your back with your hands behind your head legs bend 90 degrees then lift and twist your left elbow to your right leg then your right elbow to your left leg!.!.!.you get the idea!.!.!.the website below has more workout ideas!.!.!.Www@Answer-Health@Com
yo can try sit-ups!.!.its perfect for losing abs!.!.Www@Answer-Health@Com