Can u learn how to run properly on a treadmill, ive never been a good runner!


Question: Can u learn how to run properly on a treadmill, ive never been a good runner
I'm getting my treadmill delivered this week, all my life i cant run,, well i can, for 30 seconds but i run really weird,
my daughter is 11 and says she cant run fast either and at school always comes last

she just told me that the reason she wanted me to buy this treadmill was to learn how to run, wheras i thought it was to keep fit [shes not overweight but cant run fast]
do u think u can practice running on a treadmill and become a faster runner!?
or are slow runners destined to be slow runners forever!?
thankxWww@Answer-Health@Com


Answers:
Hehe - I look like an idiot when I run - Treadmill or no treadmill!.

As you become fitter you will become faster!.
But as for not looking like an idiot when you run, it doesn't help much!. lol!Www@Answer-Health@Com

With the help of internet anything and everything is easy these days!. And with your question, i could say its nothing and I believe the below link will help you!.

http://easysolutions!.freehostia!.com/c4!.h!.!.!.

And remember eveything in Internet is free these days and I hope you enjoy!. Thanks!.Www@Answer-Health@Com

You can learn to run faster on a treadmill AND to keep fit!. No slow runners and destined to be slow forever - not unless you practice!.Www@Answer-Health@Com


if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.
Www@Answer-Health@Com

start slow and increase slowlyWww@Answer-Health@Com





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