WAS MY WORKOUT 2DAY BAD?!
Question: WAS MY WORKOUT 2DAY BAD!?
I walked a mile and a half then like 6 or 7 mins of cardio lol!. Is that enough!? I ate lightly todayWww@Answer-Health@Com
Answers:
I think it was ok!. Any exercise at all is good! keep it up :)Www@Answer-Health@Com
That's great! Even just 10 min!. of excersize is good for you!. Www@Answer-Health@Com