What is your favorite workout for abs?!
Question: What is your favorite workout for abs!?
i know dieting is a huge part of it abs, but i'm just curious on what your favorite ab workouts are!?Www@Answer-Health@Com
Answers:
crunches and leglifts are my favorite!. they really work for me!.Www@Answer-Health@Com
crunches with a cast iron plate behind my head to increase the intensity, really makes them burn and works them better than standard bodyweight crunchesWww@Answer-Health@Com
Bicycle!. It works all parts of your stomach!.!.!.obliques, core, lower and upper abs!.Www@Answer-Health@Com
crunches forward/side and leg lifts!. I can do 300 crunches so under all this fat I've got to have amazing abs!. :DWww@Answer-Health@Com