Losing 60 pounds by christmas?!
Question: Losing 60 pounds by christmas!?
ok more like 50!.
how should i do that!?!?
i'm slowly losing weight!. slowly but surely!. baby weight is a whole different breed!. usually i'm really good at losing weight (i've only had to lose serious weight twice, and i killed it quick)!.
how can i step it up a notch!?
don't have a lot of money, & i'm a single mom about to take on a third job, so i have no time either!.
thanks so much!.!.!.!.Www@Answer-Health@Com
how should i do that!?!?
i'm slowly losing weight!. slowly but surely!. baby weight is a whole different breed!. usually i'm really good at losing weight (i've only had to lose serious weight twice, and i killed it quick)!.
how can i step it up a notch!?
don't have a lot of money, & i'm a single mom about to take on a third job, so i have no time either!.
thanks so much!.!.!.!.Www@Answer-Health@Com
Answers:
Let me tell you what worked for me, eat small meals, icorporate lean proteins such as fish and chicken, drink lots of water, then drink green tea right before bed!. But what really did it for me was this great new system, the link is below
Www@Answer-Health@Com
Www@Answer-Health@Com
You should try to find some time where you can exercise!. For example a lunch break!. If you go onto youtube, there are some videos that will show you some work outs that you can do around the office!. Also eat healthy!.
Take care and good luck, Www@Answer-Health@Com
Take care and good luck, Www@Answer-Health@Com
Oh, sure you have time!. You've gotta have SOME time if you can get on here, right!? That's the lamest excuse in the book, you know!.
Get up SUPER early and take a 20-25 minute jog on the treadmill or around the neighborhood!.Www@Answer-Health@Com
Get up SUPER early and take a 20-25 minute jog on the treadmill or around the neighborhood!.Www@Answer-Health@Com
Eat vegetables and fruits!.Www@Answer-Health@Com
i agree w!. britta!. its kinda a joke to lose 50 pounds in 4 months by just sitting on your butt!.!.!.lolWww@Answer-Health@Com