Advice on a good workout DVD?!
Question: Advice on a good workout DVD!?
hey, ive never had a workout dvd before but i want to get one now!. i am relatively fit as i'm still quite young, i would say my fitness is about average, maybe slightly over!. i'm 5ft 5 and about 135lbs!.
Im not really that interested in losing weight, but toning up!. I want a flat stomach, and obviously i will have to lose weight for that!. I am a size 12 and i want to go down to a 10 if not an 8 and i understand this will take time and effort, as well as a good diet!.
im willing to work out 3-5 times a week and a dvd not that is not expensive and is effective so i will see results hopefully before 6 weeks!. maybe a dance style one but only if it works!. or just cardio, crunches - all that!.!. im open minded haha!.
thanks!. :)Www@Answer-Health@Com
Im not really that interested in losing weight, but toning up!. I want a flat stomach, and obviously i will have to lose weight for that!. I am a size 12 and i want to go down to a 10 if not an 8 and i understand this will take time and effort, as well as a good diet!.
im willing to work out 3-5 times a week and a dvd not that is not expensive and is effective so i will see results hopefully before 6 weeks!. maybe a dance style one but only if it works!. or just cardio, crunches - all that!.!. im open minded haha!.
thanks!. :)Www@Answer-Health@Com
Answers:
i do karen voight videosWww@Answer-Health@Com
P90XWww@Answer-Health@Com