Why does my weight fluctuate so much on the scale?!

Eating food, having bowel movements, urinating, and drinking water all add and subtract weight!.

Weighing yourself in the morning will also make yourself appear lighter!.Www@Answer-Health@Com

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Easy!. Water weight!. We all should be drinking more water!. Water is retained in the body!. It is good, because without enough water we would be sick!. So don't worry about a pound or two!. I have read that your body can hold between 5 and 10 pounds of water!. That is a good thing!. Sometimes if a person will exercise a lot one week, they look at the scale and say, oh boy, I lost 5 pounds!. When in reality they may have lost nothing, just water weight!.Www@Answer-Health@Com

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more than likely its water retention or if ur due on!. its pretty normal for womans weight to bounce around by a few pounds here and there and ur also lighter in the mornings than at night, only by a fraction but it could explain those missin 2 pounds!. nothing to worry about chicken!.Www@Answer-Health@Com

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Vile question, but are you weighing yourself at the right time of day (i!.e!. after you've been to the toilet)!? Mine can do that anyway, but 2lbs isn't a lot!.Www@Answer-Health@Com

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if you ate a very large meal and drank allot of water in one day and didn't go to the bathroom there is 2 pounds there!.Www@Answer-Health@Com

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thats happened to me 2 yesterday morning i was 133 and now im 137 iv suddenly put on 4 pounds over night
i hate itWww@Answer-Health@Com

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Maybe you did not eat at that moment!.
Try scaling your self on the same scaleWww@Answer-Health@Com

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water/waste retentionWww@Answer-Health@Com

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the same happens to me! chris has the right ideaWww@Answer-Health@Com

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