What work out do you do to get abs? Just curious. I don't wanna do it. lol?!


Question: What work out do you do to get abs!? Just curious!. I don't wanna do it!. lol!?
What work out do you do to get abs!.

I know im sick of ppl asking how to get them!. But im just curious :S

I am satisfied wiht my body alreadyWww@Answer-Health@Com

Answers:
The common belief is that lying down and doing crunches is what will really get you that six pack effect, but the reality is that the abs people want are more dependent on lower body fat levels!. Abdominal strength is built from various core exercises such as sit-ups, crunches, bicycles, hanging leg raises, or twists, but in order for those muscles to show people really need to be incorporating a fat-loss program to get rid of that bloated mid-section!.Www@Answer-Health@Com
Pilates is great for abs!. Anyone who wants 2 know, recommend pilates!.Www@Answer-Health@Com
Exercise and Just do crunches!. It will most likely be the most effective way!. HAAH,Www@Answer-Health@Com


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