Whats the eaisest way to loose weight in a month?!
Question: Whats the eaisest way to loose weight in a month!?
i wanna loose weight as quick as i ca for college & the summer parties! please help!. i dnt care how drasticWww@Answer-Health@Com
Answers:
lmao, everyone as well as i has been saying the same thing ' lose weight before uni, college and school lol
well im starting something new 2moro, basically a diet of lean, filling foods like chicken, fish and nicer veggies, mixed with metabolism speeders, like green tea, coffee and the occasional break of chocolate and what i think my body might need to to keep going!.
Exercise wise!.!.!.running, teabo and Pilate's and plenty of walking in the sun!.!.!.oh and cava lol just to make it bearableWww@Answer-Health@Com
well im starting something new 2moro, basically a diet of lean, filling foods like chicken, fish and nicer veggies, mixed with metabolism speeders, like green tea, coffee and the occasional break of chocolate and what i think my body might need to to keep going!.
Exercise wise!.!.!.running, teabo and Pilate's and plenty of walking in the sun!.!.!.oh and cava lol just to make it bearableWww@Answer-Health@Com
Someone else who wants to lose weight quickly and ideally with no effort on their part! Most people who think that way are doomed to fail right from the start!. The problem with your question is that if you look in "search for questions" it comes up 30 times every day!. I have had some criticism for repeatedly using the same answer, but since I am happy with my answer, and the questions are the same, I don't see the issue with recycling the same answer!.
In practise for problems that came up on a regular basis we tended to use patient leaflets to avoid having to repeat ourselves this seemed a sensible use of resources!. What follows is thus in effect me information leaflet!.
Weight loss and fitness is always a long term commitment and never a quick fix!. If you really want to reduce your weight a bit, this is a complex regime, that should help, I would get a pencil to write it down, in case you forget any of the intricate details!.
Currently only using the criteria 'lose weight' there are 9,419 questions and answers on Answers already!. Mis-spell it as 'loose weight' and you get another 2,633! 'Weight loss' will add another 1,883!. 'Too fat ' 15,515 and 'overweight' 2,692 and 'over weight' 26,269!!!!!!.
'Diet Pills' gives 607, Hoodia 195, 'pink patch' 119, 'Xenical' 91 'Reductil' 78, 'Slim fast' 215 (and Slimfast 69 ), lipotrim 44 and 'orlistat' 40 !. Do you spot a pattern here!? OMG that is 60,000 questions with the same basic theme, wanting to lose weight!
Here comes the only answer, no tricks, no pills, no short cuts, If you really want to lose weight, loose weight, not be too fat or overweight, follow these instructions carefully:-
1) Eat less
2) Take regular vigorous exercise
Repeat 1 + 2 foreverWww@Answer-Health@Com
In practise for problems that came up on a regular basis we tended to use patient leaflets to avoid having to repeat ourselves this seemed a sensible use of resources!. What follows is thus in effect me information leaflet!.
Weight loss and fitness is always a long term commitment and never a quick fix!. If you really want to reduce your weight a bit, this is a complex regime, that should help, I would get a pencil to write it down, in case you forget any of the intricate details!.
Currently only using the criteria 'lose weight' there are 9,419 questions and answers on Answers already!. Mis-spell it as 'loose weight' and you get another 2,633! 'Weight loss' will add another 1,883!. 'Too fat ' 15,515 and 'overweight' 2,692 and 'over weight' 26,269!!!!!!.
'Diet Pills' gives 607, Hoodia 195, 'pink patch' 119, 'Xenical' 91 'Reductil' 78, 'Slim fast' 215 (and Slimfast 69 ), lipotrim 44 and 'orlistat' 40 !. Do you spot a pattern here!? OMG that is 60,000 questions with the same basic theme, wanting to lose weight!
Here comes the only answer, no tricks, no pills, no short cuts, If you really want to lose weight, loose weight, not be too fat or overweight, follow these instructions carefully:-
1) Eat less
2) Take regular vigorous exercise
Repeat 1 + 2 foreverWww@Answer-Health@Com
Cut out ALL alcohol :) Salt (only have 6g a day) too!.!. as that can build up water retention if you don't drink enough waterWww@Answer-Health@Com
speedWww@Answer-Health@Com
Have you heard of Jay Robb!?
He has a brilliant way to lose weight!.
And to keep it off etc
He has easy to read ebooks too!.Www@Answer-Health@Com
He has a brilliant way to lose weight!.
And to keep it off etc
He has easy to read ebooks too!.Www@Answer-Health@Com