Lifting 2lb weights?!
Question: Lifting 2lb weights!?
If i lift weights, what will happen to my arms!?Www@Answer-Health@Com
Answers:
Simple!.!.!.
1!. Heavy weights will increase your muscle mass (Make Arms Big)!.
2!. Light weights like 2lbs!. <!.<, tone your muscle VERY LITTLE!.!.!.
I recommend lifting AT LEAST 5Lbs to gain sufficient femininely toned muscle!.Www@Answer-Health@Com
1!. Heavy weights will increase your muscle mass (Make Arms Big)!.
2!. Light weights like 2lbs!. <!.<, tone your muscle VERY LITTLE!.!.!.
I recommend lifting AT LEAST 5Lbs to gain sufficient femininely toned muscle!.Www@Answer-Health@Com
Light weights lifted many times increases endurance, heavier weights increase mass or size and weight!. Lifting 2 lb weights will increase strength for everyday activities without increasing the size of your arms!.Www@Answer-Health@Com
They will become more toned and not big and muscular!. If you want more muscle (which i don't think you do!?) then increase the weight and do less reps!.Www@Answer-Health@Com
If you are lifting 2 pouns weights u will just tone the muscle you already have, if you go heavier you will bulk up and gain more muscle!.Www@Answer-Health@Com
That's like lifting a skittle nothing would happenWww@Answer-Health@Com
They will fall off!.Www@Answer-Health@Com
You'll get a little stronger but I don't think they'll get HUGE!Www@Answer-Health@Com