Who has taken/taking slim fast? and does it really work?!

Who has taken/taking slim fast? and does it really work?

im female 14, 5'1, 134 and im taking slim fast, chocolate, about 2 a day or 3 a day. does it really work? when can you start seeing results?

2 weeks ago
but it said to mix and match with my favorite food and ill lose weigh...so i have to drink it with the food a like.

It's garbage. I took it, not to lose weight, but because it's easy to use I needed in my commuting schedule. It did a lot more damage than good. I don't know if it did any good at all, except for keeping food in my system so I didn't starve. Sure made me sick of chocolate.

Stay away from meal replacement, unless it is part of a prescribed fitness regimen, for energy in exercise. The best thing to do is just be strong and quit stuffing your face if you want to lose weight. You can't fool your body, it only shows what you are on the inside. If you have a fat soul, you will have a fat body.