What to eat in the morning?!
Question: What to eat in the morning!?
I want something easy, simple, healthy, & yummy! What do you suggest!? Thank you! ByeWww@Answer-Health@Com
Answers:
In the morning, you need a lot of fiber and protein!. So I recommend :
1 cup Multi-grain cheerios ( very nutritious )
1 serving of fruit ( a handful )
1 cup of skim or soy milk ( high, high calcium and vitamins )
That's what I eat, and it's awesome!. I don't even feel hungry afterwards!. :)Www@Answer-Health@Com
1 cup Multi-grain cheerios ( very nutritious )
1 serving of fruit ( a handful )
1 cup of skim or soy milk ( high, high calcium and vitamins )
That's what I eat, and it's awesome!. I don't even feel hungry afterwards!. :)Www@Answer-Health@Com
eggs, the yolk and the white!. It can grow an embryo to a chick!.
fresh-from-the-cow milk, It has every single nutrient and bacteria to sustain life!.
healthy cereal!.
by the way the grade A eggs from the store have no nutrients, they come from chicken that never saw daylight and all they eat is feed with antibiotics!.
processed milk has nothing in it either!.Www@Answer-Health@Com
fresh-from-the-cow milk, It has every single nutrient and bacteria to sustain life!.
healthy cereal!.
by the way the grade A eggs from the store have no nutrients, they come from chicken that never saw daylight and all they eat is feed with antibiotics!.
processed milk has nothing in it either!.Www@Answer-Health@Com
My favorite breakfast is:
I cup fresh blueberries with 8oz light vanilla yogurt
and
1 cup plain cheerios with 1/2 c fat free milk
and
1 16!.9oz bottle of Dasani water with a squirt of fresh lime!Www@Answer-Health@Com
I cup fresh blueberries with 8oz light vanilla yogurt
and
1 cup plain cheerios with 1/2 c fat free milk
and
1 16!.9oz bottle of Dasani water with a squirt of fresh lime!Www@Answer-Health@Com
how about crumpets with low fat spread, quick tasty and very low fatWww@Answer-Health@Com
Okay well I think the simplest thing would be a bowl of cereal!.!.!.Www@Answer-Health@Com
toast, an egg, and fruitWww@Answer-Health@Com
cereal or fruit, makes me want an apple, wish i had someWww@Answer-Health@Com
high fibre, low sugarWww@Answer-Health@Com