Abdominal bloat?!
Question:
Abdominal bloat?
What are some foods, or natural ways to reduce abdominal bloating? I know eating yogurt daily and drinking hot lemon water in the morning will help, anything else?
Answers:
Avoid chewing gum and drinking carbonated beverages. Eat slowly and drink plenty of water throughout the day. The bacteria in Activia yogurt also help with digestive problems.