Applesauce Question?!
Question:
Applesauce Question?
Hello to everyone out there sitting at your computers!!
What a wonderful night it is! So, my question is this. Is applesauce a good weight loss snack? What are some good weight loss food items that I should be eating to loose weight. For all those skinny people, what do you do to stay so skinny? Any tips or suggestions. We don't have to discuss applesauce per say as the main topic. Any tips would be helpful.
Answers:
Keep a stash of vegetables, cut up and ready to go in your refrigerator so when you get the munchies you won't be so tempted to reach for the junk cupboard. I make my own Hummus (chick pea dip) for a veggie dip. You might want to give it a try, though it is quite an acquired taste.
When you feel hungry drink a glass of water before eating anything, add some lemon slices for taste, it will fill you up some and may help with over-eating.
Hope this helps.