If you had issues with food and were deficient in vitamins?!
Question:
If you had issues with food and were deficient in vitamins?
Would you take them or nah, just feel icky cuz you don't care? Just respond if you know what I am talking about.
Answers:
Yes, I would certainly encourage you to have intake of these because these are essentials to your body immunity. You can have your intake from vegetables and fruits. Lots of it will strengthen your immunity. Avoid taking vitamin pills, will add stress to your liver and kidneys. I know eating can be boring and icky at times, but you still need to eat right? Make a deal with yourself, bargain with yourself, perhaps you will eat after all. Think.....Think......
All the best to you,