How can a 13 year old girl lose weight fast in 2 months ?!

How can a 13 year old girl lose weight fast in 2 months ?

i am 13 year old girl weighting 140lbs. at a height of 5'4. i want to lost weight before school starts since i am tired of being make fun of for being fat and not fitting into clothes. i want a way of losin weight that i can do by myself without relying on my family or others to help. usually, i ask them to take me runnin, they wouldnt do so. and my neighborhood is really dangerous so thats why i can't exercise or go running around there. im just trying to lost 10 -20 lbs. please please can someone help me!!

hunny, your only 13, chillax and dont freak bout yo bod, but if u really got an issue, a change in diet, and 20-30 minutes(minimum) of vigorus exercize(running/ jogging/ biking) and drinking lotsa aqua should help(i just did a course in phs. fitness and health for my high school, so i know what im talkin bout)

start your workouts at a very low level and set gaols for yourself to work up to, if you start at a really fast pace, you'll hate everything and quit

just to let you know, runnung and jogging helps burn fat, curl ups and push ups build muscle... there's a difference

also, the only real way to loose wieght and keep it off is bydoing what i said, cause none of those crash diets or "proven to work diets" really work... you can still eat regular foods, just watch the portion size, calories, sugars, and carbs... everbody needs a little carbs though especially if you play a sport, (which would also help in losing weight)

Also, there is a guy down on the list that says that you have a slow metabolism... he is so wrong! Because you are so young it is important to get into shape now!(How you behave now is pretty much how you'll behave as an adult...) Oh, yea, and did you know that when we as younger teenagers are just sitting in a classroom at our desks listening to a teacher talk we are burning more calories than a 40 year old who is jogging? That's why you should get in shape now... you can burn stuff off faster...

DO NOT STOP EATING WHATEVER YOU DO!!! been there done that, you arent helping yourself at all... you can actually gain weight by doing that, because everytime your body does get food, it will automaticly store it as fat because it is preparing for future starvng...
if you have stairs in your house, run them, get a treadmill, do jump rope, raise some money so you can go to a health club like body plex or something

A Reminder: you dont go on a diet, you change your diet, because if you dont change your diet, you just put all that weight right back on...

Dont focus on losing it fast either, it's the quality that countd because otherwise you'll end up starving, or the extreme opposite...You should only loose about 1-2 lbs a week(that's the safe amount)

Good Luck!