Is tomato soup good for breakfest when your on a diet?!
Question:
Is tomato soup good for breakfest when your on a diet?
Im asking if it is ok to eat tomato soup for breakfest when your on a diet!! Is it?
Additional Details2 weeks ago
I dont have anything else diety in my house so is it god or not
2 weeks ago
good* sorry i put god instead of good
Answers:
Not really, since its almost all carbs (or if its creamy, its carbs and fat). Breakfast eaters should focus on protein, whole grain carbs, and healthy fat. Research shows that people who have protein for breakfast eat a lot less calories throughout the day. Do you have eggs perhaps? Scrambled eggs on the side would be good, or basically any protein.