Tremeondous amount of calories taken in, what will happen?!
Question:
Tremeondous amount of calories taken in, what will happen?
I followed a srict 18-1900 caoorie diet usually for abotu a year, yesterday i probably ate about 13,000 - 15,000 calories all in one sitting, i felt really bloated and what not, i know about the 3500 calorie= a pound rule but will all those calories still be converted into gained pounds even thoguh thye were all consumed in one sitting, or will soemthing else happen?
Answers:
Just my honest opinion but I think that it is impossible to eat 18-19,000 calories at one setting. If it were possible, why would you do that? Perhaps your actual diet needs some tweaking. However, if you did consume that much food, don't eat anything for 24 hours or more. Your body, any body, will be overwhelmed from consuming so much food. Allow your digestive system to fully digest your insanity, if you don't want to experience this again. If you enjoy eating so much food at one setting perhaps you should consider intermittent fasting.