Can anyone reccomend a good workout video or system.?!
Question:
Can anyone reccomend a good workout video or system.?
I am just looking to tighten up problem areas I am comfortable with my overall size.
Answers:
A good workout is one that you enjoy doing. If you like to dance and move around, Get something like Hip Hop Abs or Turbo Jam. If you like something more structured, get PX 90 or Tae Bo.
Maybe visit a few local gyms and see what they offer. Depending on your problem areas, you may be able to pick up a sport.