What kind of exercise emulates rowing?!
Question: What kind of exercise emulates rowing!?
I need to exercise more but, its hard to exercise when you don't particularly like exercising!. I go rafting and kayaking alot and I love to row!. Rowing oars is really a whole body work out!. What sort of exercises can emulate rowing!?Www@Answer-Health@Com
Answers:
The most similar thing to rowing would be the rowing machine shown here:
http://www!.sport-tiedje!.de/kettler/ruder!.!.!.
Most gyms have some type of rowing machine!. If you're really serious about keeping in rowing condition on land, you can purchase one for youself, some are even fairly inexpensive:
http://www!.sportsunlimitedinc!.com/rowing!.!.!.
Other exercises would be the dumbbell bent over row
http://www!.exrx!.net/WeightExercises/Back!.!.!.
Or you can try the seated cable row
http://www!.exrx!.net/WeightExercises/Back!.!.!.
Both will increase your pulling power and help you with rowingWww@Answer-Health@Com
http://www!.sport-tiedje!.de/kettler/ruder!.!.!.
Most gyms have some type of rowing machine!. If you're really serious about keeping in rowing condition on land, you can purchase one for youself, some are even fairly inexpensive:
http://www!.sportsunlimitedinc!.com/rowing!.!.!.
Other exercises would be the dumbbell bent over row
http://www!.exrx!.net/WeightExercises/Back!.!.!.
Or you can try the seated cable row
http://www!.exrx!.net/WeightExercises/Back!.!.!.
Both will increase your pulling power and help you with rowingWww@Answer-Health@Com