If i have alittle extra at my stomach are?!


Question:

If i have alittle extra at my stomach are?

what can i do to slim down
fast

im dieting already but i need more advice
and curl ups have not had much effect


Answers:

i suggest swimming. I mean actually pushing yourself to do like 20 laps in a row. since it is a full body workout, it works more muscles and also, water is 200x denser than air so the resistance also helps burn fat.


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